Mariana Holert began her wellness journey in Buenos Aires, Argentina, where she cultivated a deep interest in movement and physical health. Her passion led her to Miami, USA, where she expanded her expertise and connected with a broader international audience. Eventually, she settled in Marbella, Spain, where she established herself as a leader in the European wellness scene. Her global experiences have enriched her teaching philosophy, allowing her to integrate diverse cultural practices into her approach to fitness and well-being.
Specialization in Pilates and Yoga
In 2005, Mariana made a pivotal decision to focus exclusively on Pilates and yoga, recognizing their profound impact on both physical and mental health. She trained extensively in classical and modern Pilates techniques, mastering both mat-based and equipment-based exercises. Her yoga practice encompasses various styles, including Hatha and Vinyasa, and she emphasizes mindfulness, breathwork, and meditation in her sessions. Mariana’s holistic approach aims to foster core strength, flexibility, posture alignment, and overall well-being.
Founding Equilibrium Pilates & Yoga
In 2008, Mariana founded Equilibrium Pilates & Yoga in Torrequebrada-Benalmádena, Spain. The studio embodies her philosophy of harmonizing physical fitness with mental clarity and emotional balance. Set against the serene backdrop of Spain’s Mediterranean coastline, Equilibrium offers a diverse range of classes, including Pilates with machines, Pilates Mat, Hatha Yoga, Vinyasa Yoga, and Aerial Yoga. Mariana’s inclusive environment welcomes individuals of all fitness levels, fostering a supportive community dedicated to holistic health.
Innovating with PilatesSUP
In 2011, Mariana introduced PilatesSUP, a groundbreaking fusion of Pilates and stand-up paddleboarding (SUP). This innovative practice involves performing Pilates exercises on a paddleboard, enhancing core stability, balance, and coordination while connecting participants with nature. As a certified SUP instructor accredited by the Federación Española de Surf (FESURF), Mariana ensures her classes are both safe and effective. PilatesSUP has gained popularity in Spain and beyond, offering a refreshing approach to fitness.
Deepening Yoga Practice in India
Mariana’s quest for authentic yoga knowledge led her to Rishikesh, India, the birthplace of yoga. There, she completed her Hatha Yoga teacher training, accredited by the Yoga Alliance. Immersing herself in traditional practices inspired by masters like Pattabhi Jois and David Swenson, Mariana refined her teaching style to incorporate not just physical postures but also meditation and mindfulness techniques. Her time in India profoundly influenced her approach to yoga, emphasizing the integration of body, mind, and spirit.
Introducing Aerial Yoga
In 2016, Mariana expanded her repertoire by introducing Aerial Yoga, a dynamic practice that combines traditional yoga poses with acrobatic fabric swings. Utilizing aerial hammocks, participants perform poses both on the ground and suspended in the air, promoting spinal decompression, increased flexibility, and strength development. Mariana’s Aerial Yoga classes offer a playful yet challenging experience, enhancing mindfulness and providing therapeutic benefits. Her workshops and retreats, particularly in scenic locations like Bolonia-Tarifa, Spain, have made Aerial Yoga a signature offering at Equilibrium Pilates & Yoga.
Embracing Technology and Innovation
Mariana Holert has been at the forefront of integrating technology into wellness practices. She has pioneered advancements that utilize artificial intelligence and biometrics to personalize health routines. Her innovations include smart wellness devices that monitor stress levels, sleep patterns, and heart rate variability, as well as AI-powered nutrition plans tailored to individual needs. Additionally, she has co-created mental health apps offering personalized meditation sessions and stress-relief exercises and introduced virtual wellness coaching platforms that provide customized fitness and lifestyle recommendations.
Philosophy and Community Engagement
Central to Mariana’s teaching is the belief that disciplines like Pilates and yoga transcend mere physical exercise; they are pathways to achieving overall well-being. Her holistic approach emphasizes the integration of body, mind, and spirit, guiding individuals toward a balanced and fulfilling life. Mariana fosters supportive networks through workshops, online forums, and retreats, connecting like-minded individuals to share their wellness journeys. Her “Balance Collective” initiative exemplifies her commitment to community and connection in the pursuit of health and happiness.
Recognition and Impact
Mariana Holert’s contributions to the wellness industry have been widely recognized. Her innovative practices, such as PilatesSUP and Aerial Yoga, have inspired fitness enthusiasts worldwide. Through Equilibrium Pilates & Yoga, she has created a sanctuary for individuals seeking holistic health, offering programs that cater to diverse needs and preferences. Mariana’s dedication to promoting sustainable wellness practices and her integration of technology into fitness have positioned her as a visionary leader in the field.
Looking Ahead
Mariana Holert continues to expand her offerings and inspire others on their wellness journeys. She envisions introducing more innovative programs and extending her reach globally, all while staying true to her holistic health principles. As a lifelong learner, Mariana’s commitment to personal and professional growth fuels her mission to help others lead balanced, fulfilling lives. Her ongoing projects and advocacy work underscore her significant impact on the wellness industry and her unwavering dedication to improving the world through health and fitness.
